Category: Juice Cleanse

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The importance of Fasting and Cleansing

The Importance of Fasting & Cleansing   We know that for many people, the standard diet advice simply does not work. For years we have been told eat lower fat, consume fewer calories, and exercise more, yet the obesity rates in North America continue to rise. The process of fasting & cleansing is a radical […]

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Community Cleanse – #RCTYCLEAN17

  Royal City Community Cleanse – Winter 2017 Offer Valid for January 20-27, 2017 only.  Pre Booking starts January 13 2017 Take part in this exclusive opportunity – join the [RE]Fresh Juice Co. Team as we take on a 7 day journey to help cleanse + detoxify our bodies.  We’re stronger when we move together – […]

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3 Day Juice Cleanse using [RE]Fresh Juice products in Guelph Ontario
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A Juice Cleanse Diary – 3 days to feeling well

Even though I’ve been a fan of juicing for years — and a regular customer at [RE]Fresh since they opened last summer — I’d never buckled down and tried a real cleanse. As a nutrition and health writer, I’m thinking about food all the time, so not eating for 3 days felt pretty challenging. But […]

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