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The Importance of Fasting & Cleansing We know that for many people, the standard diet advice simply does not work. For years we have been told eat lower fat, consume fewer calories, and exercise more, yet the obesity rates in North America continue to rise. The process of fasting & cleansing is a radical […]
READ ARTICLERoyal City Community Cleanse – Winter 2017 Offer Valid for January 20-27, 2017 only. Pre Booking starts January 13 2017 Take part in this exclusive opportunity – join the [RE]Fresh Juice Co. Team as we take on a 7 day journey to help cleanse + detoxify our bodies. We’re stronger when we move together – […]
READ ARTICLEGratitude * Community * Balance This holiday season we want to bring our [RE]Fresh tribe together in a way like never before. We know how hectic this time of year can be and how important it is to take the time to bring our bodies and our minds into balance. So grab a friend and […]
READ ARTICLE[RE]Fresh Juice Co Founder Whitney Douglas shares her “go to” clean beauty products for staying FRESH all summer long! 2016 has been one of Ontario’s hottest summers on record. We have seen temperatures rise in the mid-forties, with little rain and there is not much relief in sight. With every change of season, it’s so […]
READ ARTICLE“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.” – Tom Robbins Love’em or hate’em, beets […]
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