Sylvie, Author at [RE] Fresh Juice Co

09 May

The Medjool Date and why you should love them

Without further adieu, let us introduce you to the star of sweetness at our juicery; The Medjool Date. This succulent sweet fruit originated in the Middle East dating back to 1513 and was once reserved only for royalty and their friends and was often referred to as the “Fruit of Life” It remains a hugely significant part […]

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3 Day Juice Cleanse using [RE]Fresh Juice products in Guelph Ontario

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02 Apr

A Juice Cleanse Diary – 3 days to feeling well

Even though I’ve been a fan of juicing for years — and a regular customer at [RE]Fresh since they opened last summer — I’d never buckled down and tried a real cleanse. As a nutrition and health writer, I’m thinking about food all the time, so not eating for 3 days felt pretty challenging. But […]

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02 Mar

5 Heart-Healthy Superfoods to Add to Your Smoothies

We’re all about heart health at [RE]Fresh, and the start of national nutrition month is just another excuse to get excited about our (second) favourite healthy food: the smoothie. Like juice, smoothies have tons of nutritional value, and their nutrients are bioavailable and easy to digest. It’s also super easy to sneak lots of heart-healthy […]

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Testimonials

“Working full time and commuting doesn’t always provide the opportunity to get all the vitamins and minerals I need. Refresh juice has become a convenient and excellent nutritional addition to my diet. The juices are delicious, amazing combinations of fruits, vegetables, and greens that provide an explosion of fresh taste. They leave you feeling energized […]
M.Cummings
"I tried the 3 day juice cleanse and was very pleased with the service. Whitney was happy to answer all of my questions and provide lots of options to accommodate my time and budget restrictions. The juice was made fresh just before being delivered right to my door step for free. Most importantly, the juice […]
Kim
I was very skeptical at first when my wife told me about the juice cleanse.But after I started I was so impressed with how easy it was to follow andalso how much energy I had every day!
J Bannan
I was absolutely amazed how great I felt after only a couple of days ofdoing the juice cleanse! I could actually feel the toxicity leave my body.Thank you for suggesting the cleanse. It really helped me recover from thedebauchery of the summer!
AM Heinrichs
I have my own juicer, but enjoy the convenience and great taste of Refresh juices. I love that the juices are organic, and provide healthy nourishment. I have tried all the different juices and almond mylk, and thoroughly enjoy them all. I drink them weekly and feel refreshed and fuelled.
Katherine G